Wondering if you’d be a good fit to work with Replete Wellness? Dr. Sarah only works with women that are committed to their own healing, ready to invest in themselves, and looking for lasting and impactful health changes. We encourage you to book an appointment if the following describes your current values when it comes to your health:
You value your health immensely and are willing to step forward and earn it. You are looking to live a life of purpose and believe that vibrant health is the key to unlocking an impactful and fulfilling life. You understand that root-cause health will take work; it’s not a given to have balanced hormones, optimized fertility, vibrant energy and radiant skin while living in a profoundly sick society. You recognize that you can’t heal your life with the same actions, foods and mindset that got you sick in the first place.
THE REPLETE WOMAN
You deserve to live a thriving and healthful life. You deserve health care that brings together the best in evidence based natural medicine, nutrition, and functional testing to bring you a truly personalized wellness protocol.
REPLETE; /rəˈplēt/ - Abundantly provided for or filled. Replete wellness is a state of natural beauty, balanced hormones and optimal health.
It’s intuitively obvious that all of your body parts and health symptoms are connected. Unfortunately, conventional medicine has become so automated that the current primary care system ignores the underlying factors causing your dis-ease and sees patients as a set of symptoms instead of uncovering the root cause of your infertility, acne, fatigue, heavy periods, weight gain, etc. (you get the picture).
Replete wellness is a radically holistic approach to health care that involves functional lab testing, evidence-based natural medicines, personalized nutrition, along with herbal and lifestyle medicine to address the root cause of your health issues. This whole person, root-cause analysis of your health guides the creation of a customized wellness protocol specifically tailored for each individual patient to continually move you along the path towards replete health.
About Replete
The Replete Wellness Method combines the wisdom of centuries-old medical traditions with the latest evidence-based research to bring our patients a truly holistic, unique and effective approach to healthcare. In addition to lab testing & primary care assessment, we use holistic, nontoxic approaches to healing including clinical nutrition, acupuncture, botanical medicine, supplements, physical medicine and lifestyle counselling to help you achieve lasting health.
Hi, I’m Dr. Sarah; licensed Naturopathic doctor, Functional Medicine practitioner, wellness writer & integrative health professional. I’m an avid urban homesteader, green kitchen guru and dedicated yogi on a mission to deliver better health care to my patients. My approach to Replete Health looks at you as a whole person, and is completely customized to provide support in the areas where you’re out of balance. My goal is to help you truly transform your health, to uncover the root cause of your health issues and teach you the tools you need to create life-long wellness.
Cheif Medical Officer, Naturopathic Doctor,
functional medicine practitioner
Dr. Sarah WHite, ND
Meet Dr. Sarah
NEXT
You deserve health care that brings together the best OF evidence based + natural medicine
We Believe
Natural Beauty:
At Replete Wellness we understand that your skin is a reflection of your inner health and beauty. We offer functional testing, customized dietary prescriptions and natural medicine protocols that address the root cause of your skin concerns.
Your personalized naturopathic functional medicine protocol may include:
- Functional medicine blood work or bio-marker testing to uncover the root cause of your acne, eczema or other skin concerns
- Herbal medicine to help heal your skin from the inside out
- Customized lifestyle and dietary prescriptions to help you achieve glowing, youthful, acne-free skin
- Vitamins, minerals, and customized nutraceutical prescriptions
- Cosmetic acupuncture
Your treatment plan is entirely personalized based on what is causing your skin issues in order to give you lasting results. You'll walk away from your Replete Wellness sessions with an understanding of why your skin has been suffering and the exact steps you need to take in order to heal.
BACK
Women's Hormones:
We’re dedicated to getting to the root cause of women’s hormonal imbalances in order to get your hormones in check through all stages of your life. Dr. Sarah is passionate about helping women find the cause of their hormone issues and providing customized solutions to help you heal.
Your personalized naturopathic functional medicine protocol may include:
- Functional medicine blood work or bio-marker testing
- Herbal medicine to help you balance your hormones through the different stages of your cycle
- Customized fertility support
- Vitamins, minerals, and customized nutraceutical prescriptions
- Acupuncture to regulate menstrual cycles / improve fertility outcomes
- Functional food therapy to help you metabolize hormones effectively
- Individualized lifestyle prescriptions to follow throughout your cycle.
- Advanced personalized cycle syncing protocols
- Bio-Identical hormone prescriptions
BACK
Initial Visit / Reveal ($195 + individualized testing, if required): The Replete patient care on-boarding process starts with an hour-long comprehensive intake. This appointment involves a thorough exploration of your health, current symptoms and health goals using the replete signature method, along with any relevant in-house testing.
Second Visit / Heal ($135): At your Heal visit we’ll deliver and review the personalized performance plan created for you by Dr. Sarah. You’ll leave this appointment with a true understanding of the root cause of your symptoms, and the exact steps you need to take in order to heal. The Heal phase of your care may only require 1 visit, or may be spread out over a series of 1 visit monthly for 3 months depending on the complexity of your case.
Follow up / Seal ($95): At your follow-up visit we’ll review your symptoms to assess whether or not your health goals have been met. After your acute concerns have resolved we’ll reassess you goals and lay out your ‘Seal’ / health maintenance protocol.
The Replete Method
SUBMIT FORM
We'd love to hear from you! You can reach us via the contact form or you can call us at 905-330-5233.
Online booking for virtual Naturopathic Medicine appointments click here
(note: this service is only available to residents of Ontario)
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