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Thanks to social media, we are bombarded with constant ‘noise’ about how to be healthy. It’s becoming more and more difficult to decipher what is true and who to trust to guide you on your personal health journey. We've created this Replete Wellness online journal as your doctor-approved, trusted source for online health content.

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When it comes to preparing your body for pregnancy the foods you eat in the 3 – 6 month window prior to conception are even more important than ever. A balanced nutrient-rich full of fertility promoting foods will not only help to provide you with the right building blocks to create a healthy baby, it […]

Throughout the Covid-19 pandemic we’ve seen how important telemedicine visits have been to our health & well being. Virtual medicine has proven to be a convenient + powerful tool to connect us to our practitioners and to help keep us well in these difficult times. While we slowly transition back to ‘real life’ we urge […]