Wellness Tips & healthy recipes

Podcast Club
+ workshops 

things we're loving lately

WHAT YOU CAN EXPECT

The first Sunday morning of every month you'll get our latest newsletter in your inbox.

Includes monthly freebies / downloads for your best health. 

Get first access to workshops, new programs and exclusive supplement sales.

We're launching a pod cast club, link will be avabile in the news letter, listen earlt in the month and we'll debrief on instagram & in monthly in person 'office hours' ie hangouts.

More ways to Connect with us; 

The official Replete blog! Learn more about peri-menopause, fertility support, longevity hacks & more.  

Follow us on instagram for weekly health tips, recipes and up-to-date health research, plus a little behind the scenes

Healthy recipes from Dr. Sarah's kitchen! A place where I share what I love to cook and bake to encourage you to start creating health in your own kitchen.

Follow along as we explore homesteading (bee-keeping, veg-growing, animal-raising) & natural medicine (organic teas, tinctures & homegrown recipes) in nearly northern Ontario.